
Meet us at the S2DIO
-
Arrive 15 min in advance so you have lots of time to get clipped into your bike and nervous pee if that's your thing.
-
Check in at the front desk, where you'll be given your shoes, and directed where to go next. Bring a lock, if you'd like to lock anything up.
-
When you're ready, go in and find your bike. They're numbered on the bottom.
-
When you've got your shoes on, the instructor will come help you clip in and adjust your bike. Don't worry - they'll know that you're new
-
Get ready to sweat! And as Dez reminds us:
We didn't come to half-ass this...
We came to use our whole ass.
